What is the maximum time allowed for lifters to receive the start command on the squat?

The maximum time allowed for lifters to receive the start command on the squat is 5 seconds. This time limit is crucial because it ensures that the competition runs smoothly and maintains a consistent pace.

The 5 seconds provide a structured timeframe for the lifters, allowing them to prepare mentally and physically without causing undue delay in the event. If lifters are not ready to receive the command within this timeframe, it may lead to disorganization, affecting not only their performance but also the overall flow of the competition.

Understanding this rule helps lifters and referees maintain the integrity and efficiency of the event, ensuring that all participants have a fair opportunity while also respecting the time constraints necessary in a competitive setting.