Is it permissible for a lifter to wear a lifting belt during their lifts?

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A lifter is permitted to wear a lifting belt during their lifts as long as the belt meets the specifications outlined in the competition rules. This approval is based on the understanding that properly designed lifting belts can provide valuable support to the lifter, particularly for stabilizing the core and maintaining proper posture during heavy lifts.

The specifications typically include aspects such as the width, thickness, and material of the belt, which ensure that it is suitable for use in competition. By adhering to these regulations, lifters can enhance their performance while ensuring fairness and safety within the sport. The acceptance of belts, provided they conform to the established guidelines, offers lifters the opportunity to maximize their potential while protecting themselves against injury.

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